Traditional Hatha yoga class.

Learn techniques that rejuvenate the body and calm the mind, using posture work and the breath.

Ayurvedic wisdom woven into a Hatha yoga class.

Discover ways to read your own body, live inline with nature & find balance.

All sessions are 75 minutes.

Classes are suitable for beginners to intermediate and all are welcome.

Mats and props are provided.

Bring a bottle of water and an extra layer to make sure you are warm enough when we lie on the floor at the end of the session for relaxation.

Classes can be booked up to 1 hour before the class.

Please arrive at least 5 minutes prior to the class start time.

You can cancel an individual class booking for a full refund up to 24 hours before the class.

Upon booking your first session you will be asked to complete a short health questionnaire online.

And more details like how to find us and where to park will be provided upon booking a class.