Personal Yoga Classes

Private sessions offer a personalised approach to your yoga practice, shaped around your individual body, goals and intentions…

• Build confidence in a non group class setting

• Improve mobility, flexibility and balance

• Develop greater body awareness

• Reduce tension and stress levels

• Improve energy levels

• Build strength

• Learn breath work and meditation

• Work with an injury

• Improve overall wellbeing

• Learn about yogic philosophy

• Or simply take some time out for yourself

Whether you are new to yoga or looking to deepen your existing practice, one-to-one sessions provide space to explore yoga as both a practical tool for wellbeing and a traditional path towards greater awareness and connection.

If you are interested in private classes in the Solihull area please send me a message via the ‘Get in Touch’ page and I will arrange a free consultation with you via telephone. This will involve a relaxed conversation aimed at giving you the opportunity to decide whether the classes feel right for you, whilst also discussing your goals and any health/issues or concerns you may have, which will allow me to structure the sessions based around your needs and abilities.